Snoring

Snoring, a common phenomenon often dismissed as a minor annoyance, can have significant implications for both the individual snoring and their sleep partners. Dr. Arindam Das, a renowned ENT doctor in Kolkata, sheds light on this often-overlooked issue to help individuals understand its causes, consequences, and treatment options. Causes of Snoring Snoring occurs when airflow through the mouth and nose is obstructed during sleep. Common causes include: Consequences of Snoring Snoring not only disrupts the snorer’s sleep but can also affect their bed partner’s sleep quality. Chronic snoring may indicate underlying sleep disorders like obstructive sleep apnea (OSA), which can lead to serious health risks such as hypertension, heart disease, and stroke if left untreated. Treatment Options Treatment for snoring depends on its underlying cause and severity. Lifestyle modifications such as weight loss, avoiding alcohol before bedtime, and changing sleep positions may help. Additionally, devices like nasal strips, oral appliances, or CPAP (continuous positive airway pressure) machines can improve airflow during sleep. In some cases, surgical interventions to address anatomical abnormalities may be necessary. Seeking Expert Consultation If you or your sleep partner are experiencing persistent snoring or suspect an underlying sleep disorder, consulting a top ENT doctor like Dr. Arindam Das is crucial. With expertise in diagnosing and treating snoring and sleep-related issues, Dr. Das can provide personalized care to help you achieve restful, uninterrupted sleep. Don’t let snoring disrupt your sleep and affect your health. By understanding its causes and seeking timely medical advice, you can find effective solutions to alleviate snoring and improve your overall well-being.